https://www.eventbrite.com.au/e/heartfulness-self-care-micro-practices-tickets-1001896588667
Please join us for a transformative workshop designed to enhance your mental, emotional, and physical wellness.
These sessions provide the perfect opportunity to discover and integrate new practices into your daily life. Join us for a time of self-discovery and rejuvenation as we explore interconnected pathways to a healthier and more balanced life.
Our holistic wellness event features five enriching sessions:
1 – Learn techniques to build Mental & Emotional Resilience
2 – Youth MIME Play on Blissful Living
3 – Experience Micro Practices for Self Care
What You’ll Learn:
– Practical exercises and mindfulness practices to enhance mental fitness.
– Strategies to integrate these practices into your daily routine for lasting success.