Free Gracie Jiu-jitsu Women Empowered Seminar
Saturday, April 29th 2:30pm – 4:30pm.
First time students only
What to expect from the seminar? We will teach you how to neutralize the 6 most common attacks using leverage-based techniques of Brazilian Jiu-Jitsu instead of relying on strength and speed, so anyone can make them work against larger opponents.
Women Empowered Seminar is designed for first-time self-defence students and will teach you critical techniques like:
✔️ How to thwart potential attacks by making yourself a “hard target.”
✔️ How to break free from an attacker who grabs your clothes or hair without warning.
✔️ How to avoid being taken to the ground by a determined attacker.
✔️ How to escape from underneath an attacker who has you pinned to the ground.
NO EXPERIENCE NECESSARY! We strive to create a safe, fun, and cooperative atmosphere so you can feel confident about learning without the fear of embarrassment or injury.
If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!
Book the free seminar at www.graciegirls.com under International locations (Camira)